Blueberries are not only delicious, but they are also packed with nutrients and antioxidants. Native to North America, blueberries have been a staple of the diet of Indigenous peoples for centuries. In recent years, blueberries have gained popularity as a “superfood” due to their high levels of antioxidants and phytonutrients. These compounds have been linked to a variety of health benefits, including improved brain function, reduced inflammation, and enhanced heart health. Blueberries are also a good source of fiber, Vitamins C and K, and manganese. What’s more, they are low in calories and have a low glycemic index, making them an excellent choice for those watching their weight. Whether you enjoy them fresh, frozen, or dried, blueberries are a nutritious addition to any diet.
Our team of experts has spent countless hours researching and comparing the best blueberry supplements on today’s market.
The 10 Blueberry Supplements In Comparison
1. Natural Factors Bluerich Blueberry Concentrate – Our Top Pick
This supplement delivers 1500 milligrams of blueberry extract per serving, as well as 15 calories total! It also contains 37 micrograms AHCC (Aronia hocktite). You’ll find no milk or sugar in this product; instead it’s made without GMO ingredients like corn syrup found typically within processed foods we consume daily which can cause inflammation when consumed often enough over time – but not here folks because you’re getting all natural goodness along with your healthy dose o’ antioxidants!
| Where to Buy It |
| Purchase on Amazon |
2. TruNature Blueberry Standardized Extract
This nutritional supplement can be taken with water, two soft gels at one time. Additionally, it has a 36:1 ratio (36 g of blueberry into 1 g of blueberry extract).
Product Highlights:
- Blueberry Extract Per Capsule: 1000 mg
- Ingredients: 15
- Anthocyanins Per Capsule: 25 milligrams
- Extra Ingredients: Coconut, Soybean Oil
| Where to Get It |
| Purchase on Amazon |
3. Bulksupplements Pure Blueberry Extract 4:1 Powder
This is promoted for general daily use to improve antioxidants intake. This supplement comes in a powder form and can be added to water, energy drinks or juice up to 4 tsp every day.
Product Highlights:
- Blueberry Extract Per Scoop: 800 milligrams
- Non-Organic
- Absolutely Free of Sugar, Dairy, Soy, Yeast, and Gluten
- No additives
| Where to Get It |
| Purchase on Amazon |
4. Sunkist Grower Select Blueberry
This is available in a capsule form, to be taken 1-4 times each day.
Every 2 pills is equivalent to a 1/4 cup of fresh blueberries. Additionally, it is a 36:1 infusion ratio (36 g of blueberry into 1 g of blueberry extract).
Product Highlights:
- Blueberry Extract Per Serving: 500 milligrams
- Anthocyanins: 12.5 mg
- Extra Ingredients: Rice, Flour
| Where to Buy It |
| Purchase on Amazon |
5. MegaFood Wild Blueberry
What makes this nutritional supplement distinct is that it includes wild blueberries rather than the large berries which are generally sold in shops.
All these are supposed to be taken once every day (capsule), with a single glass of water. The business prides itself on using whole foods in their pills.
Product Highlights:
- Wild Blueberry Extract Per Capsule: 336 milligrams
- Organic
- Other Ingredients: Vegetable Lubricant, Silica (for a pill )
| Where to Buy It |
| Purchase on Amazon |
6. Piping Rock Health Products Wild Blueberry Fruit
These include wild blueberries rather than the high berries which are generally grown. They are available in capsule form which has a quick-release mechanism which may be taken two to 3 times each day.
Specs and Highlights:
- Wild Blueberry Extract Per Serving: 600 milligrams
- 5: 1 infusion ratio
- Other ingredients: rice powder, silica (for a pill )
| Where to Buy It |
| Purchase on Pipingrock.com |
7. Sports Research Wild Blueberry Concentrate
Product Highlights:
- Wild Blueberry Extract Per Soft Gel: 800 milligrams
- Other Ingredients: Organic extra virgin olive oil, organic yellow beeswax, soft gel capsule
- Grown in America
- Non-GMO and Gluten-Free
- It contains no gluten, milk, egg, peanut butter, shellfish, yeast, wheat or additives.
| Where to Buy It |
| Purchase on Amazon |
8. Vitacost Wild Blueberry Extract
Product Highlights:
- Wild Blueberry Extract Per Serving: 1000 milligrams
- includes no milk, eggs, peanuts, tree nuts, fish, poultry, soy, soy-free, carbon dioxide.
| Where to Buy It |
| Purchase on Amazon |
9. Life Extension Blueberry Extract
This supplement stands out because they allegedly contain Wild Alaskan Blueberries, developed by AuroraBlue. Additionally, it contains different types of blueberries. They’re in capsule form, and you’ll be able to take 1 to 4 capsules every day.
Product Highlights:
- Wild Blueberry Whole Extract: 375 mg
- BlueActiv Wild Blueberry Extract: 75 mg
- AuroraBlue Wildcrafted Blueberry Sophisticated: 50 milligrams (contains Alaskan Blueberry, Oval Leaf Blueberry, Alpine Blueberry, Dwarf Bilberry.
- Non-GMO
- Vegetarian-Friendly
| Where to Get It |
| Purchase on Amazon |
10. Solaray Lutein Eyes
Product Highlights:
- Proprietary mix that includes Blueberry Extract: 67mg
- Lutein (from marigold flower extract): 18 mg
- Added Ingredients: Stevia leaf (7 mg), Vitamin C, Organic Blueberry Flavor
| Where to Make It |
| Purchase on Amazon |
Frequently Asked Questions About Blueberry Supplements
Which Exactly Are Blueberries?
Blueberries are a type of fruit that belongs to the genus Vaccinium. There are over 50 different species of blueberry, but the most common type is the lowbush blueberry (Vaccinium angustifolium). Blueberries are native to North America, and they have been an important food source for indigenous people for centuries. The berries are small and round, with a thin skin that ranges in color from deep blue to purple. They are juicy and sweet, with a slightly tart flavor. Blueberries are an excellent source of vitamins, minerals, and antioxidants, and they have been linked to a number of health benefits, including improved heart health and brain function. Blueberries can be eaten fresh or used in a variety of recipes, such as pies, muffins, and jams.
How Do I Select a Great Blueberry Extract?
Blueberries are among the most popular fruits in the world, thanks to their sweet taste and health benefits. Though fresh blueberries are always a good choice, blueberry extract is a concentrated form of the fruit that can be used to add flavor and nutrition to a wide variety of foods and beverages. If you’re looking for a high-quality blueberry extract, there are a few things to keep in mind.
- First, check the label to make sure that the extract is made from 100% pure blueberries.
- Second, look for an extract that is free of added sugars or other sweeteners.
- Third, choose an extract that is rich in antioxidants, which are beneficial compounds that help to protect cells from damage.
When it comes to finding a great blueberry extract, doing your research can go a long way. By following these simple tips, you’ll be able to find an extract that meets your needs and expectations.Happy researching!
