If you want to buy a supplement that can replace your unhealthy foods, processed foods, and fast-food restaurants, the best hemp protein powder is a healthful replacement.
To discover the reason and our recommendations, please read below:
Is Hemp Protein Powder Good For You?
Yes, hemp protein powder is good for bodybuilders, athletes, and people who are trying to gain weight and improve their muscle mass for reasons.
Supports your digestion
Hemp contains the proteins edestin and albumin, which allow your body to break down quickly, so it’s straightforward to digest.
But, heat can decrease 10% digestibility of hemp protein according to some research. Thus, it’s better to choose hemp protein powder made from cold-pressed seeds.
Provides your body with fiber
A diet of high fiber can help you improve many health issues such as decreased risks of bowel cancer, healthier gut bacteria, and improved blood sugar.
Adults should consume 25-38 grams of fiber every single day. However, American adults eat less than 5%, according to some studies. Thus, hemp protein powder is one of the best sources to provide your body with more fiber.
Contains unsaturated fats
Although hemp protein powder is removed from the oil from the hemp seeds, you can still find out 10% content of the original fat. These fats are unsaturated, which is good for your heart health.
It’s hard for you to have a balanced diet of these fat, so you should consume hemp protein powder.
Has a high level of minerals and antioxidants
Antioxidants can keep you from oxidative damage related to Chronic illnesses such as diabetes and heart disease. So, using hemp protein powder with a high level of antioxidants benefits your health.
Does Hemp Protein Contain Estrogen?
In fact, hemp foods don’t have phytoestrogen properties, which directly impact on estrogen. Instead, other healthy ingredients positively impact on your hormonal health. They include essential fatty acids, amino acids, fiber, vitamins, and minerals.
Which Is Better Whey Or Hemp Protein?
To make clear this issue, you need to know what whey protein and hemp protein are.
Whey protein
Whey protein is made from cheese production, and then people will dry this cheese into a powder supplementation. Some of the whey protein products are concentrated by filtering out the ash and lactose, so they have a high level of 80% protein. Whey protein is a higher level of protein than hemp protein. One scoop of this protein has 24 grams of protein, 120 calories, and under one gram of fat.
Though whey protein and hemp protein have different amino acid profiles, both of them come with essential amino acids.
Hemp protein
Hemp protein contains two main digestible proteins: albumin and edestin. They have a high level of amino acids, which are essential for growth. Hemp contains high-quality protein as it comes with a similar amino acid profile to egg white protein and soy protein.
Like whey protein, hemp protein also has a similar level of calories. But, there are 3-4 grams of healthy fat and 70% protein, especially a high level of arginine.
Our recommendations
As you can see, both of them can meet your basic demands of dietary protein.
While whey protein can provide you with more protein, hemp protein offers heart-healthy unsaturated fats and fiber, preventing disease and regulating the bowel.
What Is The Difference Between Hemp Protein And Hemp Seeds?
The most significant difference is that while hemp seed is an excellent source of fat, hemp powder provides your body with a protein source.
Do You Have To Refrigerate Hemp Protein Powder?
Before opening, there is no need to refrigerate hemp protein powder. But, after opening the package, you should store it in your freezer or refrigerator.
Our Pick of The Best Hemp Protein Powders
Here are the top 6 hemp protein powders, which we can find out on the market:
Nutiva Hemp Protein Powder – The simplest formulation
This pure hemp protein is a simple and effective solution thanks to the all-natural cold press extraction. But, it is rich in Omega 3 fats and antioxidants without using dangerous and harmful chemicals, suiting different cases:
The rich level of fiber in this hemp protein powder is beneficial for dieters. In particular, it is an amazing product for vegetarians because this hemp protein powder has vegan ingredients only such as raw, whole food, ketogenic, and paleo.
If you are an athlete or person who needs high-quality protein, the balanced amino acid profile of Nutiva Hemp protein powder will give you a great boost.
The bad news is that it doesn’t come with a regular measuring spoon.
Pros
- USDA certified organic and non-GMO guidelines
- Easy to use
- Good taste
Cons
- Less nutrition per weight
Bottom line: In spite of a straightforward and reasonable package, it brings all advantages of hemp protein. This is an ideal option for a clean and simple diet.
Amazing Grass Protein Superfood – The best all-in-one nutritional protein shake
With only two full servings, you will provide your body with enough nutrients since this is the combination of fresh farm greens. It includes complete plant-based protein (organic pea, organic quinoa, organic chia, and organic hemp) and greens, fruits, and veggies (organic grasses, organic acaI, and Goji, organic pineapple, and organic sweet potato).
As mentioned, Amazing Grass Protein Superfood is based on plants and gluten-free, gain-free, and dairy-free, so it suits vegetarian.
You can also enjoy in many ways: shaking for beverage, blending for a smoothie, and baking for your recipe.
This protein doesn’t suit bodybuilders since it is not one of the bulking-up protein types.
Pros
- Delicious taste
- USDA Organic and Non-GMO
Cons
- Loose scoops
Bottom line: This all-in-one product can meet all the demands of a vegetarian.
Manitoba Harvest Hemp Yeah! – The most powerful hemp protein powder
Although Manitoba Harvest Hemp Yeah has only two main ingredients: natural plant extracts and hemp protein concentrate, it is so powerful. With each serving, your body will be provided 20g of protein, which is enough to reach your goal.
What can this product bring?
This is a perfect solution for people who need a rich level of iron, protein, antioxidants, and healthy fats.
Some people complain about the taste and texture of Manitoba Harvest Hemp Yeah. In this case, you can mix it with almond milk for better taste.
Pros
- Certified USDA organic and non-GMO
- Versatile
Cons
- Doesn’t work well with water
Bottom line: It is powerful and safe without fillers and other junk. So, you can rest assured about its quality.
Nutiva Organic, Cold Processed Hemp Speed Protein – The best overall
Nutiva Organic, Cold Processed Hemp Speed Protein has all outstanding features of the best hemp protein powder:
Thanks to the cold procession, Nutiva Organic has become a sustainable source of edestin, protein, fatty acids, and amino acids. Only one serving can provide your body with 8 grams of fiber and 5 grams of raw organic protein.
It is a natural and safe product. You can find out plant-based protein, which is rich in antioxidants and Omega fats, but harmful and dangerous chemicals, heat, and hexane. Thus, this is a perfect choice for vegetarians.
Although there isn’t Stevia ingredient in the list, after unboxing, you can find out it on the label.
Pros
- Digestible
- A lot of energy
- Great taste
Cons
- Not come with a scooper
Bottom line: If you are looking for the best overall hemp protein powder at a reasonable price, Nutiva Organic, Cold Processed Hemp Speed Protein is the best in this list.
Onnit Powerfood Active: Plant-Based Vegan Hemp Protein Powder – The best to build muscle
One serving of Onnit Powerfood Active can provide your body with 16 grams of plant-based hemp protein, peas, and organic brown rice. Thus, this great vegan-friendly protein is useful to support you to build your muscles.
And this is not a boring solution because you can enjoy it with different methods: shakes, coffees, or smoothies. You will love its chocolate flavor for sure.
Hemp seeds will settle bitterness at the bottom of the cup.
Pros
- Suitable vegetarian
- Rich with flavor
Cons
- A bit pricey
Bottom line: Are you trying to build your muscle? If yes, here is a perfect option.
Bod’s Red Mill Hemp Protein Powder – The best for body-building
In case you hit the gym regularly, this protein is beneficial for muscle recovery and gains.
What you have to do is to mix Bod’s Red Mill Hemp Protein Powder into your smoothies and shake well.
This is a vegan product without added colors, flavors, and sweeteners. Thus, this pure, natural, and plant-based protein suits vegetarian body-builders.
Besides, this protein is a good choice for those who are looking for a great source of dietary iron and fiber.
There are many ways to enjoy this protein. You can mix it with yogurt or cereal and enjoy. Or, it’s okay to enjoy as a protein boost by replacing flour.
This hemp protein powder leaves a bitter after taste.
Pros
- Very soluble
- Mild Taste
- Inexpensive
Cons
- Not dissolve very well
Bottom line: We strongly recommend this protein for body-builders since it will support you reach your goal quickly.
It’s Time To Enjoy A Glass Of The Best Hemp Protein Powder!
For us, Manitoba Harvest Hemp Yeah is the best choice because it provides a lot of power and protein to help us reach our goal.
Which solution did you choose among these options? Please let me know the best hemp protein powder in your case by leaving your comment in the section below. And don’t forget to share my review as well.
