There are many good aspects of the paleo diet that many people are pursuing. But how to choose a delicious and best Paleo protein powder?
With healthy ingredients, the protein powders help you control the paleo diet. No need to calculate the amount of food you eat every day.
Now you can also absorb a lot of protein, moderate fat, from medium to low carbohydrates, high in fiber, and small in salt and refined sugar. That’s the excellent paleo with protein powder for your muscle gain or weight loss.
It sounds great, isn’t it?
Let’s take a look at our reviews below to quickly get started on your fitness plan without spending too much time researching the best paleo protein powder.
What Kind Of Protein Powder Is Paleo?
You can choose various protein powders for your Paleo diet. Some products are better than others depending on how you want to eat, your body condition, and also budget.
Egg white protein is an excellent source of protein and is suitable for paleo but should be avoided if you are sensitive to eggs.
The pure animal protein origin of beef protein makes it an ideal choice for Paleo diet and environment preservation.
Whey protein and Casein are derived from milk, it is not suitable for the paleo diet, but it is a good source of protein for those who can tolerate small amounts of milk sugar.
Plant protein powders have lower protein content than animal sources and are not absorbed efficiently by the body. Among the plant-based options, hemp protein powder is the most friendly to paleo.
If not, look for protein powders from soaked, sprouted, or fermented cereals and legumes.
Best Paleo Protein Powders
Ancient Nutrition Bone Broth Protein Powder – Best Bone Broth
Our top list starts with the Ancient Nutrition Bone Broth Protein Powder.
How good is it?
This eco-friendly Paleo product is milk-free, soy-free, seedless, gluten-free, contains 20 grams of highly absorbable protein, zero carbs, and 100 calories per serving.
What’s more?
It also contains powerful nutrients, including collagen, gelatin, glucosamine, chondroitin, and essential minerals that are often lacking in the diet. They are vital for joint health, gut health, skin health, brain health, and healthy aging.
The great thing is that you mix quickly and smoothly in protein shakes, smoothies, juice to enjoy a glass of nutritious chocolate bone broth, support joints, provide protein quickly. Not only that, it’s easy to refund your order within 30 days of purchase if you’re not 100% satisfied for any reason.
You need to use a Vitamix or high-speed blender to mix with liquid of choice because it will be full of clumps with just shaking.
All in all, if you want protein powders which are low in sugar while at the same time high in protein and tasted good, this product is an excellent deal for you.
Pros:
- Good tasting
- Nutritious, satisfying
- Less joint pain
- No bloating
Cons:
- A little pricey
PaleoPro Protein Powder – Best Tasting
Coming next is the choice of the best tasting. What can you expect from the PaleoPro Protein Powder?
It is an excellent primary option for paleo dieters. They include three delicious flavors like vanilla, cacao, and mocha, along with natural ingredients to nourish your muscles properly.
More specifically, you have 26g protein per serving without sugar, whey, soy, and gluten. What you’ll love right away is that it’s made from beef and egg protein, so it’s easy to digest.
The perfect recipe is to mix one spoon with about 12-16 fl oz of water or other favorite drink. As such, you can use paleo meal replacement or as a delicious, clean, and safe supplement.
If you are allergic to eggs, consider using this product. Besides, monk fruit extract helps reduce carbs but has a slightly bitter taste.
Safety information: If you are currently pregnant or nursing, consult a physician before use. Make sure that you keep it out of the reach of children.
Apart from this, Paleo Pro is an excellent product supplement for eating clean during the day or after a workout.
Pros:
- Easy to mix up
- No artificial or natural sweeteners
- Good flavor
Cons:
- It may upset the stomach
Ora Organic Vegan Protein Powder – Best Vegan
Our third option is for vegetarians. Let’s see why the Ora Organic Vegan Protein Powder is worth buying.
First, it is safe for children and nursing mothers or pregnant mothers, thanks to its clean, whole-food ingredients. It means that you have a non-GMO, USDA organic, vegan product along with no gluten, milk, fillers, sugars, and artificial ingredients.
Specific nutrition information for each 2-tablespoon serving includes 130 calories, 3g fat, 5g carbs, 0g sugar, 22g protein, 390mg sodium.
Moreover, Ora Organic makes this product from a mixture of pea protein, rice protein, and hemp, digestive enzymes to absorb nutrients well. Not only that, but it is also enriched with more than 20 superfoods to supplement the complete micronutrients and amino acid profile.
All things create a perfect product and delicious taste for fitness enthusiasts, new mothers, bodybuilders, and weight loss.
However, when you blend it, it’s almost always getting stuck to the bottom of the thermos or blender that you use if you make it into a smoothie.
In short, if you want plant-based and natural protein powder for your Paleo diet, you can’t go wrong with this great product from Ora Organic.
Pros:
- Good mixing
- Amazing taste
- Organic ingredients
- Easy to digest
Cons:
- Quite sweet
Paleo Thin Protein Egg White Powder – Best Egg-Based
One of the leading egg-based protein powders comes from Paleo Thin. You have 20g of protein with 11 delicious flavors to choose from.
For ingredients, you are entirely assured with non-GMO foods containing egg white powder, probiotics, sunflower lecithin, and flavorings.
Another significant element is that there is no soy, and it comes from USA farms. As a result, it reduces the risk of allergies and increases the guarantee of food safety and digestibility for your paleo diet.
The advantages of egg dough are undeniable. It’s perfect for weight loss diets like IKDiet or maintaining or adding muscle mass.
Lastly, don’t forget healthy recipes. You should mix one spoon into about 8 ounces of water, almond milk, coconut milk, or any liquid you like. As a result, you have delicious and nutritious meals.
The only complaint is that the bag can be hard to zip closed, you may use the tape to seal the bag.
Lastly, this is such a great way to get in the added Paleo Thin Protein after a massive lifting day at the gym or just a snack in between meals. Buy it, and you will be satisfied.
Pros:
- Simple to mix
- Easy to drink
- No upset stomach
Cons:
- Pretty expensive
HEALTH WARRIOR Superfood Protein Powder – Best Source Of Fiber
The 5th ranking product on our list gives you an excellent source of fiber that supports healthy digestion because it contains 1 billion CFU of probiotics and prebiotics in each serving.
Anything else?
What makes it paleo-friendly is that it is made from hemp, pumpkin, chia seeds, and flax seeds and provides a complete amino acid profile for easy consumption.
Beyond that, you have 20g of protein, only 2g of sugar, 1g of fat provides 120 calories per serving. The product also has no added sugar, no stevia, no sugar alcohol, no milk, no soy, no seeds, no gluten, kosher, no GMO, and no chewing gum.
If you do not like artificial ingredients, you can use this product with a commitment from the manufacturer for all-natural ingredients.
Note that when you make your protein smoothie or shake, use a blender to blend the protein powder, and you won’t have a problem with it clumping.
On the whole, the Health Warrior powder is a great option, and it’s the cleanest label you will find that it also has good protein and fiber, plus probiotics.
Pros:
- Good dissolving
- Nutritious profile
- No artificial sweeteners
- Fine taste
Cons:
- It may have a slight grittiness
SANO Organic Plant Based Protein Powder – Best Plant-Based
Here is our last pick from the SANO. We select it as the best plant-based protein powder. Let’s explore it now.
These plant-based products are derived from vanilla, cocoa powder, hemp, Himalayan pink salt, pea protein, goji berries, flax seeds, and cinnamon bark. Also, its sweetness is extracted from stevia leaves to enhance flavor and provide no additional calories.
To give you a sense of taste, this product is not milk and contains no soy, whey, sugar, GMO and artificial elements.
And the best part?
The pure superfood ingredients make the product suitable for a paleo, keto, low-milk, or low-carb diet. With this premium post-workout drink, you have sacrificed the nutrients needed to lose weight.
Many users appreciate lightweight, portable single-service packages mixed with 8-12 oz liquid. The size is ideal for you to carry around from gym, to work or home.
One thing you may dislike about this one is how chunky it is. Because the texture is too thick, use more liquid than the manufacturer recommends.
Overall, SANO is a great vegan, organic protein that tastes great, improves recovery after a long day at work and at the gym. Wanna try it now?
Pros:
- Clean and fresh
- Great tasting
- Portable package
Cons:
- It may smell rancid. Remember to check the expiry date of delivery
What To Consider When Buying The Right Paleo Protein Powder?
There are many things to consider when choosing the best paleo protein powder.
Here they are:
Protein Powder Types
As we mentioned, many protein powders are not friendly with the paleo diet because they are derived from milk. Read the ingredients of the protein powder you’re going to buy to make sure it is for you.
Protein Content
It is what you need to consider when it is the main ingredient of the product you will consume. You need to check the size of each serving and the amount of protein it contains to know how much protein you will get from your product.
Sweeteners
The deliciousness of the product may come from sweeteners such as stevia, an ingredient that is still controversial for dieters. Be careful with the ingredients you see on the packaging to choose the product that’s best for you.
The best Paleo Protein Powder For Your Better Health
Other Ingredients
The product has a transparent ingredients list that will help you know exactly what you put into your body. Besides, the paleo diet requires you to eat a variety of specific foods to have the desired effect.
And of course, popular brands often announce the ingredients that make up their products without hiding anything so that customers can trust and use them safely.
Product Price
Like many other protein powders, the product for Paleo is also quite expensive. You should have the right choice for your budget, needs, taste preferences for long-term use. Note that you get what you pay for, so do not use cheap but poor quality products to harm yourself.
Frequently Asked Questions
Is Whey Protein Considered Paleo?
Whey protein is extracted from milk. It is a natural by-product of cheese production, so it is not suitable for very strict Paleo dieters with the elimination of all dairy foods.
If you need a good source of protein and can tolerate small amounts of milk and sugar, you can choose isolated whey. It has a quite high price, but it is lower in milk and sugar.
How Much Protein Should You Eat Paleo?
It depends on what purpose you use the protein for the paleo diet.
If you want to gain muscle, you should eat 1.6 to 2.4 grams per kilogram of body weight daily. The more you exercise, the more protein you have to go up the above scale.
If you need high protein content, choose grass-fed beef bone protein powder.
For people who lose weight, you should consume 0.8 to 1.6 grams per kilogram of weight to help reduce fat.
How Much Weight Can You Lose With Paleo?
It depends on age, gender, current weight, metabolic rate, body composition, diet, and activity level, all factors into the weight-loss equation.
When you make weight loss paleo, you can lose 5-10 pounds very quickly in the first week. But it does not exist forever because it primarily reduces water weight.
Glucose or carbohydrates in the body hold water.
When you reduce carbohydrate intake, you will lose a lot of water weight and carbs. Therefore, weight loss does not slow down because Paleo is not active.
It slows down because the initial rate of loss is not sustainable due to only water weight reduction. Do not be discouraged when this happens.
The figure for moderate weight loss is 1-2 pounds per week, but the weight at this stage shows a general downgrade in the long term.
Let’s Meet Our Best Paleo Protein Powder!
After all, you have all the information for your choice of the best Paleo protein powder. For your reference, we already used the Ancient Nutrition Bone Broth Protein Powder.
We pick this product because we like the taste of bone broth powder. It also has a good, nutritious taste, but more importantly, it helps my mother’s joint pain end. She can move freely and return to a very active lifestyle. We can also mix it with smoothies, pancakes, or hot water for delicious paleo-friendly meals.
How about you? It’s time for you to start your Paleo diet with one of the best Paleo protein powders in our top list. Go out there and bring one home now.
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