Life is busy. Nutritious and on-the-grab protein bars have become more and more popular. However, vegetarians often find it hard to pick the best vegan protein bar. Most of the nutrition bars contain whey protein from milk.
No need to search any longer. We have carefully chosen the top 6 vegan protein bars to introduce here.
Are vegan bars healthy?
Vegan promotion bars are healthy & yummy
Definitely, yes!
As their name might already suggest, vegan bars are made of plant proteins such as soy, brown rice, pea, or nuts rather than animal proteins. Although the content of proteins is less than it in milk and cheese byproducts, plant-based proteins are still healthy. More importantly, it is cruelty-free!
- Vegan bars help you recover from exercise
It is a common recognition among fitness and medical experts that protein is a quick way to charge up your energy after a hard workout. Moreover, it is rich-bioavailable to repair and build muscle tissue used.
- Vegan bars are loaded of essential nutrients & healthy fat
If you are a strict vegetarian, you already know keeping fit and healthy is much harder than it sounds.
Fortunately, plant-based products are home to various nutrients such as amino acids, vitamins, complex carbohydrates, minerals, and fibers. These keep your body and digestive system balanced.
In addition, vegan bars often consist of nuts. They are rich in healthy fat to protect you from obesity or dangerous cholesterol diseases.
- Vegan bars are recommended to lose weight
Those following a strict diet, vegan protein bars should be your best friend to work and to the gym, from morning to evening!
A report by General Medicine Journal revealed that people who followed vegan diets lose 5lb more than other diet plans.
This makes sense since plant protein keeps you full longer while still having enough energy for all day long and boosting your metabolism.
Best vegan protein bar reviews
Larabar Peanut Butter Chocolate Chip – Best Budget Plant-based Protein Bars
Protein bars are very healthy, yet not many people can afford to eat such bars every day. Suspiciously cheap protein bars might end up with low-quality ingredients, which is harmful more than good.
Fortunately, Larabar Peanut Butter Chocolate bars are now available with rich plant-based protein and at a pocket-friendly price.
Who loves natural taste will like these vegan protein bars. Larabar always tries to minimize their ingredients and process techniques so that the bars will taste as natural as possible. For Peanut Butter Chocolate Chip, there are just peanuts, dates, chocolate chips, and sea salt.
This is a big plus. The best vegan protein bar should only contain well-considered ingredients. Thus, you can figure out what to obtain to your body.
Nutrition facts per 45g serving size:
| Protein | Calories | Dietary fiber | Total sugar | Total fat |
| 5g | 210 | 3g | 17g | 12g |
The total sugar is what you should put in mind. The total sugar is 17g, including 4g of added sugar. This rate isn’t bad for a vegan bar and likely contributes to the good flavor. However, it also increases the calories per serving.
Thus, look out if you are following a strict lean diet.
Pros:
- Affordable
- Naturally-tasty
- Minimal ingredients
Cons:
- High sugar profile
- Low protein content
All in all, Larabar Peanut Butter Chocolate Chip is too good to be true at the price range. The size is perfectly wrapped in your crowded purse.
GoMacro Organic Protein Chocolate – Best Vegan Protein Bar
You will be hooked on this GoMacro Macro Organic Protein Chocolate bar at the very first bite!
It is rich in protein, plus with an organic taste from simple and clean ingredients. Even better, the bars are certified to be vegan, kosher, gluten-free, and non-GMO.
Nutrition facts per 69g serving size:
| Protein | Calories | Dietary fiber | Total sugar | Total fat |
| 11g | 290 | 2g | 14g | 11g |
There are 11g vegan protein, 37g carbs, and 14g sugar in one package. Hence, you can get an energy boost to prepare for hard workouts.
The flavor is enjoyable and the texture is so chewy with oh-so-creamy butter and chopped roasted peanuts, as well as fair-trade chocolate chips.
However, you shouldn’t eat too much since this vegan protein bar is rich in calories – up to 290 per serving. You had better calculate your calorie consumption carefully.
Moreover, the bars somewhat lack of fiber and other nutritions. Thus, do not eat protein bars only. You ought to eat more fruits and vegetables as well.
Pros:
- High protein
- Delicious flavor
- Certified ingredients
Cons:
- Expensive
- High calories
- Low fiber content
If your purpose is to improve the vegan protein profile quickly for workouts, this is the best vegan protein bar we would recommend.
Raw Rev Glo Peanut Butter & Sea Salt – Best Strong Favor Bars
If you like a strong favor protein bars, this Raw Rev Glo Peanut Butter & Sea Salt is your choice.
The bar is free from soy protein isolates, grains, whey, and harmful preservatives, and most importantly, from sugar alcohols. It is loaded with fiber and protein and only 2g of sugar and 3 net carbs.
Nutrition facts per 49g serving size:
| Protein | Calories | Dietary fiber | Total sugar | Total fat |
| 15g | 180 | 14g | 2g | 11g |
With two main ingredients – peanut butter and sea salt, the taste is a little salty and natural. It would be great if you are used to clean eating. The calories are also low so you can consump one or two bars as wished.
However, those love sweet things, this Raw Rev Glo Peanut Butter & Sea Salt is boring and nowhere near to delicious taste.
Pros:
- High protein
- High dietary fiber
- Low sugar, carbs, and calories
Cons:
- Boring taste
Love it or hate it, it is based on your preference. However, we still recommend this vegan protein bar due to its rich protein and fiber.
Garden of Life Chocolate Mint – Another Strong Flavor Bar
Just like the Raw Rev Glo bars, these Garden of Life Chocolate Mint can be a hit or a miss.
The combination of chocolate and mint is really interesting. It will be a fresh on-the-go snack to wake up your mind in the morning. Not to mention, the bar is loaded with protein.
Nutrition facts per 49g serving size:
| Protein | Calories | Dietary fiber | Total sugar | Total fat |
| 20g | 260 | 7g | 8g | 7g |
This protein bar is common among sporters and gymers who need much protein. The organic brown rice and pea protein, as well as soluble tapioca fiber are helpful for purposes of bodybuilding and recovery of muscle.
Thus, we recommend eating this vegan before and after a harsh workout or training.
The high sodium profile of 200g is the only thing to take into account. Although it fastens the muscle contraction, it might result in high blood pressure.
Pros:
- High plant-based protein
- Affordable price
- Certified vegan ingredient
Cons:
- High sodium content
- Miss-or-hit flavor
Strongly recommend for hard-working gymers. These bars are gluten, soy, dairy-free. What’s more, it provides a much healthy protein.
Grenade Carb Killa – Bars with The Richest Protein Content
At the very first glance, we like the package – creative and motivated.
Secondly, we love that this Grenade Carb Killa is loaded with the highest protein and nutrition ever!
Nutrition facts per 60g serving size:
| Protein | Calories | Dietary fiber | Total sugar | Total fat |
| 23.2g | 223 | 6.7g | 1.5g | 7.9g |
A bar provides up to 23.2g of protein with very low fat and sugar profile. Hence, you can quickly charge up your muscles.
Thirdly, I like the taste! This Birthday Cake bar has triple layers of European chocolate, tasty crispies, and cream. More excitingly, the bar is undergone a special baking process, which creates a perfect soft and chewy texture.
High protein and wonderful in taste as the bar is, we must reveal that this Grenade Carb Killa consists of gelatine. Hence, strict vegetarians should never touch it!
Pros:
- High protein
- Delicious taste
- Chewy texture
- Affordable price
Cons:
- Not 100% vegan
If you do not a complete vegan, you might still eat this Grenade Carb Killa as a quick and delicious way to get much protein at a time.
Fody Peanut Butter Chocolate Quinoa – The Premium Vegan Protein Bar
This Fody Peanut Butter Chocolate Quinoa is the last best vegan protein bar we want to introduce today, however, it is not the least.
The bar is made of premium ingredients such as peanut, roasted almonds, quinoa, sunflower tocopherol, etc. All are in compliance with IBS Friendly certification. Hence, you can enjoy this best vega protein bar with no worries about the quality.
Nutrition facts per 40g serving size:
| Protein | Calories | Dietary fiber | Total sugar | Total fat |
| 6g | 200 | 3g | 7g | 14g |
The flavor will not let you down. It is natural and delicious.
However, the protein is low while calories are high. We not recommend this for athletes who need a large content of protein while wanting to keep fit by a strict diet.
Pros:
- High-quality ingredients
- Delicious flavor
Cons:
- Low protein
- High calories
- Expensive
If you just want to find decent protein bars to eat sometimes, then this Fody Peanut Butter Chocolate Quinoa is available at your fingertips.
What protein bars are vegan?
There are different types of protein bars such as nutrition bars, gluten-free protein bars, low-carb protein bars, vegetarian protein bars, sports nutrition bars, etc. Which to choose depends on your daily diet, or simply, on your preference.
Vendors now make vegan ranges for those all bars. Most of the time, the name can tell you something. Secondly, check the ingredients and nutrition facts for more information.
To save time in researching, just refer to the top 6 best vegan protein bars we introduce you above.
What are the best plant-based protein bar brands?
GoMacro
Protein bars of GoMacro are also excellent alternatives. “Vegan” and “Gluten-free” are too most outstanding features that create a big fanclub for GoMacro MacroBars.
The ingredients of GoMacro are unrefined and natural foods, which translated into healthy sugars and preservatives in flagship bar line. Moreover, the bars are soft but still firmly pressed together, resulting in chewy texture. The flavor is often mild and delicious.
Larabar
(Source: https://abovethelaw.com/uploads/2018/07/larabar-logo.jpg)
Larabar is the best vegan protein bar brand in terms of nutrition and flavor. Their Fruits & Nuts Bars are a blend of unsweetened whole food, fruits, nuts, and minimum spices. Vegan bars are often neither processed nor cooked or baked.
As a result, almost all the ingredients are naturally-tasteful.
Just for your note, the size of Larabar protein bars is somewhat too small. One bar is just enough for the hump between meals, so you can’t help yourself but reach for another bar.
But be careful to check the nutrition facts!
Raw Rev Glo
The best vegan protein bar products of Raw Rev use a complex of plant-based protein, mostly from pea, rice, nuts, and chia seeds. Using almost all raw ingredients and certified kosher means these bars are healthy and all gluten-free.
In terms of flavors, Raw Rev provides a wide range of strong options from creamy peanut butter, dark chocolate, to sea salt. The texture is soft and chewy at the same time.
Best vegan protein bar choice
GoMacro Macro Organic Protein Chocolate is the winner of the best vegan protein bars in the market. This bar is thoughtfully crafted with simple and clean ingredients to ensure the healthy effects.
Meanwhile, the flavor is wonderful, neither decadent nor indulgent. All ingredients taske simple and refined on their own without any preservatives or additives.
And, the protein content is not too much or too little. The calories are high, though.
Conclusion
Check all best vegan protein bar choices that we have brought under your fingertips. We hope that you can pick your most favorite one. Please take the nutrition facts in mind so that you know exactly what and how many bars you should eat a day, according to your current diet and calorie content at hand.
Before you go, please note that protein bars cannot totally replace your daily diet. Although they are brilliantly healthy, there might be lack of real nutritions, fibers, and vitamins. So, you must always keep a balance diet between meals, bars, and other supplements.
