If you are on a diet and haven’t found any suitable powder, check out our article now as we’ll recommend the top 6 best keto protein powders in the market.
The ketogenic diet is a high-fat, low-carb diet, which is followed by numerous people recently due to its considerable health benefits. Many studies are finding out that a ketogenic diet can help you improve your overall health status, lose weight, and prevent diabetes, epilepsy, and cancer.
As a result, the demand for keto protein increases dramatically. There are hundred keto protein products in the market which drive you crazy, especially when you are a newbie to keto.
So today, we write down this article to give you useful information about keto powder and also recommend the top 6 best keto protein powders for you. Hopefully, you can get benefits from our post. Check it out now!
What Is Keto Powder for?
Keto powder plays a vital role in ketogenic diets. If you don’t have too much time to cook a ketogenic meal, you can mix keto powder with several ingredients like coffee, milk and some fruits.
As we mentioned above, keto powder brings numerous benefits. First of all, keto powder can help you lose fat quickly and sustainably. In can reduce the risk of heart disease-causing by high cholesterol levels, high blood pressure.
Secondly, it can slow down cancer growth. When using keto powder, you can feel your skin glower and your hair smoother. As keto powder lower down the insulin levels, which helps improve acne.
Some studies found out that it improves symptoms of Parkinson’s disease, brain recovery after injured and slows Alzheimer’s disease symptoms.
Is Keto Protein a Meal Replacement?
Actually yes. Cooking and preparing a meal may take a long time and effort. Hence, you can use keto protein as a meal replacement. It also provides sufficient nutrition for use to stay active throughout the day.
Top 6 Best Keto Protein Powder You Should Know
#1. Isopure Zero Carb, Keto Friendly Protein Powder
No matter who you are, a professional gymer, or a newbie, we are pretty sure that you all know the Isopure and Nature’s Best brand. It was founded three decades ago by Hal and Ernie.
When using Isopure’s products, you will put your mind at peace as they are made of 100% whey protein isolates, which are completely clean and lactose-free.
If you do not have a sweet tooth, this product is born for you. It is tasteless. In terms of flavors, Isopure creates 18 distinct picks for customers to choose from.
Numerous typical flavors are available such as Strawberry, Chocolate, Cream, or Vanilla. Besides, it also offers some special mixed flavors, including Mango Peach, Apple Melon, Pineapple Orange, or Mint Chocolate Chip.
Unlike other protein powders in the market, which end up gritty when we mix it with water, Isopure protein mixes well with both hot and cold liquids and creates a beautiful texture.
Notably, this product is highly effective. It only provides you sufficient protein amount to build muscles but also offers a good source of vitamins and minerals.
Even though it only has 25 grams per serving, it performs better than some types of protein in the market, which has more grams of protein per serving. It is understandable as Isopure is made of 100% whey isolate, while other products mix whey isolates with concentrate and different types of protein.
Everything has its pros and cons, this product is not an exception. Besides its positive side, some people found that it causes some unpleasant side effects, nausea, bloating, or upset stomach included.
However, there is not any official announcement, research, or report showing that Isopure Zero powder is the culprit causing these troubles.
Pros:
- Zero fat, zero carbs
- Perfectly mixes
- Not too sweet
- Includes minerals and vitamins
- Provides a variety of flavors
- Creamy texture
Cons:
- A bit salty
All things considered, this is an ideal protein powder for carbs and sugar haters. It can act as a pre or post-workout meals. Heading to the gym frequently and consuming Isopure Zero powder on a daily basis, you deserve an S-shaped body!
#2. Multi Collagen Pills – Collagen Peptides + Absorption Enhancer
In case you are searching for a multi collagen supplement, we highly recommend Multi Collagen Pills Type I, II, III, V & X. This product highlights a blend of eggshell, marine sources, chicken, and grass-fed bovine.
Multi Collagen Pills has added a black pepper extract called BioPerine to deliver better absorption and bioavailable collagen protein supplement.
Mainly, it provides a variety of collagen types, including I, II, III, V & X to maximize benefits. Type I plays a crucial role in human skin, bones, vasculature, joints, and tendons. Type II Type III acts as a connective tissue of our body. Type V brings long-term benefits to your hair and placenta.
Notably, this supplement is made from natural vitamins, herbal extracts, minerals without any harmful additives added. It is certified by the GMP laboratory.
Pros:
- Multi collagen types
- Better hair growth and shiner hair, fix hair loss
- Relieve joint
- Bright and healthy skin
Cons:
- Some people found it hard on their stomachs
To sum up, Multi Collagen pills are suitable for those who want to complement extra collagen without excess calories.
#3. Perfect Keto Chocolate Protein Powder
If your bones and joints are in trouble and you need to add supplement keto-friendly protein powder, Perfect Keto Chocolate Protein Powder is born for you.
This product is extracted from grass-fed cows and features 10 grams of collagen peptides per serving. When using this powder, it will burn fat cells effectively. Furthermore, it helps increase bone density, promotes gut health, strengthens joints, and brightens your skin.
It includes beneficial fatty acid called MCT (Medium Chain Triglycerides), which claimed to help improve neurological functions, sharpness in your mind, increases the energy level as well as prevent liver dysfunction.
This makes it a great supplement is that it does not come with any harmful chemicals, ingredients, or annoying artificial flavors. There are 3 common tastes available: Vanilla, Chocolate, and Unflavored.
For those who are suffering from blood sugar spikes, you can set your mind at peace as this protein powder offers minimal blood sugar impact.
Pros:
- Easy to blend
- Enhances mental clarity
- Natural ingredients
- Increase immune system
- Fasten up muscle recovery
- Free of carbohydrates, artificial sweeteners
- Deliver numerous flavor choices
- Stabilize blood glucose level, control appetite
Cons:
- It can easily clump if it isn’t preserved correctly
- A bit expensive
All things considered, Perfect Keto Chocolate Protein Powder is the best pre-workout supplement that can increase ketone levels quickly. It is highly recommended for those who start a keto diet.
#4. Jocko Molk by Origin Labs – Whey Protein Powder
In case you are suffering from digestive disorder while practicing, then you should have a trial at Jocko Molk by Origin Labs. Origin Labs added probiotics and digestive enzymes into Jocko Molk to boost up the muscle recovery process and fuel growth. This perfect combination ensures your gut running smoothly.
In detail, this protein powder is a blend of whey isolate, micellar casein, whey concentrate, amino acids, and egg. This well-blended mixture is highly beneficial in building muscle, blocking of protein, and ameliorating your immune system.
Most importantly, this product is free of RBGH, sugar, and soy. It says no to artificial sweeteners and added flavors when naturally sweetened with monk fruit and coming from grass-fed cows.
Finally, all products of Origin Labs are meticulously tested by a third-party laboratory. They are produced in GMP compliant and FDA registered facilities.
Pros:
- Natural sweetener
- Well-balanced flavor
- Easy to mix
- Effective
Cons:
- Some people don’t favor its vanilla flavor
In conclusion, Jocko Molk is highly appropriate to sugar haters. It is keto-friendly for you. Check it out now or regret later.
#5. Kiss My Keto Protein Powder
Want to find a protein powder that does not make your mouth dry, why will not give Kiss My Keto Protein a chance.
It features MCT Oil Powder C8 and Collagen Peptides. Like other high-end protein powder, its collagen is made from 100% grass-fed bovine hydrolyzed peptides. Of course, it does not use any sugars, sweeteners, preservatives, additives, or chemicals.
Most importantly, its non-GMO collagen is hormone-free and clean. All ingredients are carefully tested in the USA. Especially, this product is gentle on our stomach. Unlike other protein powders featuring MCT oil cause discomfort, Miss My Keto Protein is smoothly digested in your stomach.
It is highly rich in micronutrients such as sodium, magnesium, chloride, and potassium. These minerals play an important role in balancing electrolytes on keto.
This powder impresses us by its delicious chocolate flavor. It immensely differs from other chocolate flavors of different brands. You can mix the chocolate protein powder with coffee and hot water to make a yummy smoothie combination.
Last but not least, this product can be used at any time during the day. You can mix it to make your morning smoothie or add to your lunch meals.
Pros:
- Deliver good impacts on hair, skin, and nails
- No sugars added or fillers
- Taste awesome
- Able to blend well with all types of beverages
- Feature MCT oil that helps you enter into Ketosis
Cons:
- Some customers complain about the aftertaste
To sum up, Kiss My Keto Protein is a worth-trying post-workout supplement for quick energy-boosting, mental focus, and also fast recovery. Try it now as we promise that it will not let you down.
#6. Hydrolyzed Collagen Peptides Powder Capsules by Feel Great 365
This is the last product that we want to introduce to you guys – Hydrolyzed Collagen Peptides Powder Capsules. It brings many health benefits to our body.
First of all, it supplement need collagen amount to make sure slowing down our aging process. Skin aging manifestations like dark spots, wrinkles, freckles will not have a chance to make their appearance on your face. It also helps ameliorate over skin health and radiance.
Secondly, Hydrolyzed Collagen Peptides include amino acids that aim for speeding up the reproduction of blood cells. Plus, amino acids also play a vital role in healing the digestive tract.
Finally, it is made from pasture-raised cows. It says no to GMO, gluten, artificial or harmful ingredients. This product is produced and meticulously tested in the USA to ensure maximum performance and safeness.
Pros:
- Support healthy & bright skin tone, silky hair, stronger nails, better digestion, lean muscle, and flexible joints
- Say no to artificial, GMO, fat, carb
- Fell the effectiveness quickly and obviously
- Easy to mix and swallow
Cons:
- Some people claim that it can cause intestinal problems
This collagen is highly suitable for busy people. It is flavorless, easy to take, and ready to take on the go.
What Happens If You Don’t Eat Enough Protein on Keto?
Protein plays an essential role in the human body. After the protein is entered into our bodies, it is separated into amino acids, which help build muscle, create enzymes and hormones, maintain bones, skin, internal organs, and other parts of the body.
Hence, if you do not consume enough protein on keto, it will slow down the keto powder’s performance.
How Much Protein Should You Have on a Keto Diet?
According to keto experts, normal people should consume 1.2-1.7 grams of protein/kg of body weight. In case you are underweight or suffering sickness, surgery, or injury, you can intake 2 grams of protein/kg of body weight.
Conclusion
In short, we gave you sufficient information about keto and recommended the top 6 best keto protein powders. Among these recommend products, we like the Isopure Zero Carb Keto Friendly Protein Powder most.
Hopefully, you can grasp some useful information from our post. Thank you for reading.
